I will be with you every step of the way.
About Me
A Trusted Therapist
I am an experienced registered Psychotherapist, Counsellor and Midwife. I work with individuals from a variety of backgrounds and pathways of life. My joint professions of counselling and midwifery give me the experience to provide a warm and non-judgmental environment where clients can work towards their goals using a collaborative and strengths-based approach.
I have experience working with people who have faced difficult times, particularly those healing from trauma, helping them tap into their own potential and strengths. I also provide support during the transition to parenthood and other significant life changes when they become challenging.
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I know through my own lived experience that life can be hard at times, whether you are navigating the challenges of parenthood, dealing with infertility, coping with the loss of a pregnancy, or facing other difficult moments.
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My approach is warm, nurturing, and holistic—I believe in looking at the whole person and focusing on what makes you strong. I am here to support you through your journey, gently guiding you toward achieving your goals and resolving issues in a way that feels right for you.
​Book here your free 15 minute meeting session.
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Services
Couples therapy sessions tailored to suit your needs. Sessions may be face to face or online.
A face-to-face session might take place at your house if needed. A driving fee may apply
$ 100 AUD
Perinatal and Postnatal
support sessions
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Education on birthing and what to expect, as well as personalized coping strategies.
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Personalized Birth Plans to assist with upcoming Birth.
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Education on the fourth Trimester, including Perinatal mental health challenges.
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Baby's developmental milestones, such as sleep and eating.
60 Mins
Birth Debrief
Individuals or couples
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​Share your experience in a non-judgmental environment.
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Understand the range of emotions you may be feeling.
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Gain clarity on any confusing aspects of your birth.
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Receive emotional support and coping strategies.
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Work towards finding peace and closure with your birth experience.
While a single session might provide initial relief, ongoing sessions can offer deeper insights and continued emotional support.
90 Mins
$ 150 AUD
Restorative Reflective Supervision for Midwives
Restorative and Reflective Supervision for midwives provides a supportive environment to process experiences, enhance well-being, and boost professional growth. Tailored to midwives' unique challenges, this service nurtures a mindful, empathetic approach to your vital role in maternity care.
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To book - call or send an email
60 Minutes session
Perinatal Support Package
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x3 Pre-natal support sessions (individuals or couples).
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x2 Birth debrief session (usually within the first 1-3 weeks) - 90 minutes
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x4 Postnatal support sessions until 6 weeks Postpartum - 60 Minutes each. Face to face only
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Weekly Telehealth support with me for the first 6 weeks.
To book this package please contact me directly.
$ 1000 AUD
Postnatal support package
$ 500 AUD
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x2 Birth debrief sessions (usually within the first 1-3 weeks) - for individuals or couples - 90 minutes
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x4 Support sessions until 6 weeks postpartum - 60 Minutes each.
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Email support with me (within office hours) for first 6 weeks Postpartum.
To book this package please contact me directly.
EMDR sessions
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences.
Length of treatment varies per individual, however approximately:
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2 Preliminary sessions (60 minutes each)
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3 EMDR sessions (75 - 90 minutes each)
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1 final session (60 Minutes)
These sessions are offered only face to face.
EMDR therapy can be integrated into my regular counselling sessions or used independently to address a specific memory or experience. It is a well-researched and effective psychotherapy technique known to aid in trauma recovery and managing distressing life events.
To book EMDR sessions please contact me directly.